Toning Shoes

by Admin on May 27, 2012

Toning shoes are shoe that are deliberately made as being unstable. As they are unstable, they increase the amount of effort the muscles need to put in and change the alignment of the foot and lower limb. This has the effect of giving an additional workout, it a tone up. The change in alignment may help some people with postural problems.

References:
http://www.podiatryonline.tv/toning-shoes.htm
http://www.podiatry-arena.com/podiatry-forum/tags/index.php?tag=/toning-shoes/
http://www.toningshoestoday.com/
http://www.professorlifeuniverseandeverything.com/exercise-shoes-and-legal-action/246/

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