foam rolling

Foam Roller for Heel Pain

The foam rollers are widely used to treat a wide range of muscle problems and trigger points that can affect the body. Plantar fasciitis is a common cause of heel pain that is usually worse for those first few steps in the morning. There has been some research published that has shown that using a foam roller for plantar fasciitis can help, so it is certainly worth giving it a go.

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Bestseller No. 1
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
  • High-density foam roller in Black
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Bestseller No. 2
Gaiam Essentials Foam Roller, High Density, 18 Inch, Black
  • FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
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Bestseller No. 3
Yes4All High Density Foam Roller for Back, Variety of Sizes & Colors for Yoga, Pilates - Black - 36 Inches
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SaleBestseller No. 4
ProsourceFit High Density Foam Rollers 36 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
  • EASIER YOGA POSES - Assists with holding yoga poses longer and with less discom-fort as you work to increase flexibility and strength
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Bestseller No. 5
5 in1 Foam Roller Set, Trigger Point Foam Roller, Yoga Stick, Massage Ball, Fitness Stretching Strap, Carrying Bag, Towel, Massage Roller for Deep Muscle Massage Pilates Yoga, Orange
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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.