foam rolling

Foam Roller for Heel Pain

The foam rollers are widely used to treat a wide range of muscle problems and trigger points that can affect the body. Plantar fasciitis is a common cause of heel pain that is usually worse for those first few steps in the morning. There has been some research published that has shown that using a foam roller for plantar fasciitis can help, so it is certainly worth giving it a go.

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Bestseller No. 1
Amazon Basics High Density Foam Roller for Exercise and Recovery, 24 Inches, Black
  • High-density foam roller in Black
  • Ideal for balance, strengthening, flexibility, and rehab exercises
SaleBestseller No. 2
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
  • IMPROVE MUSCLE RECOVERY – Multi-density GRID features a three-dimensional surface that provides more efficient muscle recovery by promoting tissue aeration as you roll, while promoting the flow of blood and oxygen for optimal muscle recovery
  • OPTIMIZED FOR COMFORT – Unique foam construction with proprietary Distrodensity Zones is perfect to use on both tight, sore muscles, as well as soft tissue, for a more effective recovery experience
Bestseller No. 3
Yes4All High-Density Foam Roller for Back Pain Relief, Yoga, Exercise, Physical Therapy, Muscle Deep Tissue Massage 12-18-24-36 - Black - 18 Inches
  • GREATER BENEFITS: Our foam roller for physical therapy enhances muscle recovery for bodybuilding, running, weight training, gym, and yoga; full-body massage, deep tissue work; improves flexibility, mobility; and increases blood flow
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Bestseller No. 4
ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
  • VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
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Bestseller No. 5
5 in 1 Foam Roller Set Muscle Massage Foam Ripple Roller for Deep Tissue Massage of The Back and Leg Muscles, Relieves Muscle Pain & Tightness, Improves Mobility (Orange)
  • Body Relaxation: Muscle stretches and massages can be performed before and after fitness, exercise, and reduce stiffness; Relieve muscle soreness and tension, Penetrates deep into body muscles to quickly release myofascia, Improve muscle flexibility
  • Good for Everybody: Ideal for runners, athletic athletes, yoga and Pilates students, swimmers to relax muscles and perform daily stretches after a workout, and to help reduce shoulders, arms, legs, back, buttocks, thighs, hamstrings, quads, calves lactic acid buildup after exercise

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A specific roller for treating plantar fasciitis is the Pediroller which was designed by a podiatrist to help foot problems.